Contacts & Resources

Since 2004, NAMI Missoula has distributed its “You Are Not Alone” community resource booklet at no charge. You can access the booklet online via the link below; if you would like a printed version, please contact the NAMI Missoula office.

You Are Not Alone – Spring 2022 updated version

     
LOCAL RESOURCES

Montana Crisis Line: 988 (or text MT to 741 741)

Missoula County Suicide Prevention Office: (406) 258-3881

Missoula Crisis Response Team: (406) 532-9710

Providence Center: (406) 327-3200

Providence “Urgent Care” clinic: (406) 327-3034

St. Patrick Hospital: (406) 543-7271

Partnership Health Center: (406) 258-4789

Community Medical Center: (406) 728-4100

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The links below will direct you to resources in Missoula County and elsewhere in Montana, including housing, legal, food, and emergency resources:

Quick List (Essential Phone Numbers): Quick List

Missoula County Resource Guide: MISSOULA COUNTY RESOURCE GUIDE

NAMI Montana County Resource GuideCOUNTY RESOURCE GUIDES

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The following links provide information (from NAMI National) on common mental health conditions and treatments:

MENTAL HEALTH CONDITIONS

TREATMENT OPTIONS

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NAMI National has produced a guide on “Navigating a Mental Health Crisis”:

Navigating-A-Mental-Health-Crisis

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mental Health Tips

NAMI Maine has put together a list of mental health/wellness tools, from yoga to diet, from pets to mindfulness, and more. There’s even a Wellness Wheel! (Thanks, NAMI Maine!) 

Mental Health Tips — NAMI Maine

Youth Resources

YOUTH SERVICES IN MISSOULA

YOUTH MENTAL HEALTH

Self-Care Plan

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Children’s Mental Health:

Guide to children’s mental health

Montana Children’s Mental Health Bureau:

Children’s Mental Health (mt.gov)

Center for Disease Control:

Learn About Children’s Mental Health | CDC

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Help Us With This Important Work

Depression is Treatable — Suicide is Preventable

If you are in crisis and want help, call the Montana Suicide Prevention Lifeline

Available 24/7

Or text “MT” to 741 741